Ginger is one of the most common root vegetable.
It’s a outstanding to note that ginger benefits us in so many ways.
Its root has been used for thousands of years to treat a number of ailments and illnesses.
But did you know that ginger is beneficial to your prostate?,
In this write up, we will take a look at the health benefits of ginger for men, paying special attention to its awesome effects on men’s prostate health.
The nutritional value of ginger
Today, scientists are discovering more evidence of gingers medicinal properties.In recent times, it has been used to treat numerous illnesses. This includes bone diseases, colds, high blood pressure, nausea, and migraines.
The ginger root is well known for its potassium and manganese content. Potassium is essential for maintaining normal blood circulation, muscle, and nerve function.
Manganese helps to absorb beneficial vitamins and minerals and is a good source of phosphorus, magnesium and calcium.
This common root plant has vitamins A, C and E, beta-carotene, and zinc. These are powerful antioxidants that protect your prostate from harmful free radicals. Free radicals speed up wearing out and tearing out of tissue, facilitate aging and cancer development.
Vitamin C and zinc stimulate the immune system and protect the prostate from infection and inflammation.
In japan, the cases of prostate disorder is very low. This is due to the fact that, their green tea which is a high consuming product contains ginger. These are natural lipoxygenase inhibitors.
Lowering of blood sugar
Recent studies have discovered the anti-diabetic effects of ginger, suggesting that it may help to lower blood sugar levels.
In the 2015 study, 41 participants with type 2 diabetes were administered with 2 grams of ginger powder per day. The results found that this lowered fasting blood sugar by 12% and significantly improved HbA1c levels. However, it is worth bearing mind that this is only one study, further studies are still in progress to confirm this.
Is ginger good for prostate cancer?
Our prostate’s health is important. Without it, we cannot produce seminal fluid, the main carrier of sperm cells. Prostate gland health is a major concern because of so many experience problems with it. Cancer is one of these problems.
Prostate cancer is a major disease among men. It is second only to skin cancer. The 5-year survival rate may be relatively high, but it drops to 28% if cancer spreads.
The 2017 report of the American Cancer Society reveals that there are about 161,360 new cases of prostate cancer…and about 26,730 deaths from the disease.
Conventional treatments like surgery actually do more damage than good.
In some cases, surgery turns a minor problem into something more serious. Prostatic surgery can lead to complications.
However, there are some powerful herbal remedies that can improve your prostate’s health. One of these is ginger.
A 2013 systematic review claims that the ingredient has a well-documented anti-cancer potential. Its functional ingredients like gingerols, shogaol, and parasols are valuable anti-cancer ingredients.
Researchers found that these substances control certain proteins that help kill prostate cancer cells. This magical ingredient also suppresses the spread of cancer. They stimulate the production of phagocytic immune cells that directly fight cancerous tumors.
Another study explored the benefits of ginger extract in prostate cancer. The 2012 study published in the British Journal of Nutrition administered ginger extract to mice with prostate cancer.
Researchers claim that ginger extract has a significant effect in stopping the growth of cancer cells. They also claim that ginger induces the death of prostate cancer cells (cell death is also known as apoptosis).
Prostate tumor growth regressed by up to 60 percent in their animal subjects. Most importantly, the ginger extract did not result in any toxicity in normal, rapidly dividing tissues such as gut and bone marrow.
Anti-Inflammatory effect
Ginger also fights inflammation. It contains various anti-inflammatory compounds that inhibit cytokines.
Cytokines are molecules that causes pain and swelling, especially in the prostal section. Studies have proved that
Another study also discovered that 6-gingerol in ginger has analgesic properties. This substance also helps decrease swelling by inhibiting the oxygen supply of prostate cancer cells. Without oxygen, cell respiration will not occur.
It also contains various antioxidants. Inflammation occurs when our cells experience stress. Oxidative stress also speeds up cell aging.
No comments:
Post a Comment