THE CSS HOMMIES: March 2020

Monday, March 23, 2020

BOOST IMMUNITY AGAINST VIRAL AND

Godfred Darkoh March 23, 2020 0

Immunity is the capability of multicellular organisms to resist harmful
microorganisms from entering it. Immunity involves both specific and nonspecific components. The nonspecific components act as barriers or eliminators of a wide range of pathogens irrespective of their antigenic make-up. Other components of the immune system adapt themselves to each new disease encountered and can generate pathogen-specific immunity.^[1]

An immune system may contain innate and adaptive components. The innate system in mammalians, for example, is composed of primitive bone marrow cells that are programmed to recognise foreign substances and to react. The adaptive system is composed of more advanced lymphatic cells that are programmed to recognise self-substances and not to react. The reaction to foreign substances is etymologically described as inflammation, meaning to set on fire. The non-reaction to self-substances is described as immunity, meaning to exempt or as immunotolerance. These two components of the immune system create a dynamic biological environment where "health" can be seen as a physical state where the self is immunologically spared, and what is foreign is inflammatorily and immunologically eliminated. "Disease" can arise when what is foreign cannot be eliminated or what is self is not spared.

Daily vitamin C has long been associated with good health. Science now provides us with a whole list of benefits derived from this most famous of all vitamins:

It is a powerful antioxidant, forming part of the body’s defense system against the harmful effects of free radicals.
It is a beneficial supplement for the skin, as it supports the formation of intercellular collagen.
It is necessary for the maintenance of healthy connective tissue.
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Vitamin C is water-soluble and is secreted from the body. Since humans are among the few animals that are unable to make their own vitamin C, we must therefore get it from our food, drinks, and supplements, such as Forever Absorbent C.
The need for adequate levels of vitamin C is very evident. Science reports that one cigarette destroys 25 mg of vitamin C. Stress, medication and environmental factors all heavily deplete the body of this vitamin. A deficiency can result in broken capillaries and bleeding gums. To ensure that the full 60 mg of vitamin C in each tablet is effectively absorbed, we’ve combined it with 500 mg of oat bran, a highly soluble dietary fiber. Research shows that soluble fiber can also help maintain healthy cholesterol levels in the bloodstream.

Absorbent C with Oat Bran
Absorbent C with Oat Bran is an outstanding nutritional supplement. It combines two vital nutrients into one convenient product. The bonded matrix composition, developed through a unique process, is an effective delivery system enabling the body to absorb the full 60 mg of vitamin C from each tablet. A daily intake of Absorbent C is highly recommended for good health.
Oat bran aids absorption of vitamin C
Powerful antioxidant
Promotes healthy skin
Contains no sugar, preservatives, starch, or artificial colors
Order Forever Absorbent C with discounts
Forever Absorbent C is not sold in stores, you can buy it online by entering Aloe Online store above. If you would like to save 15% on your order of 50$ or more, please visit: Forever Living Discounts.

I always recommend Forever Absorbent C to everybody to take 3×1 tablets daily. If there is a problem you can take more 3×2 Absorbent C tablets or even much much more, there is no side effect.

Kids can also easily chew Forever Absorbent C and they will love it because of its sweet flavour
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Aloe Vera gel contains more than 200 nutritious components including minerals, amino acids (some of them are irreplaceable) and vitamins (including the rare B12). Health benefits of Aloe Vera gel also comprise the presence of the folic acid that is normally recommended when you plan a pregnancy.

Forever Aloe Vera gel is beneficial for any person’s general and skin health. Let’s take a closer look at this almost magic gel’s benefits and methods of its use!\

1. Aloe Vera Gel Benefits: Top 10
The following are 10 Forever Aloe Vera gel benefits everyone should be aware of:

Immune System Support. Drink it every day to boost your immune system in a proper way.
Benefits of drinking Aloe Vera gel include receiving enough of A, B1, B2, B6, B12, C, and E, Niacin, Folic Acid vitamins.
It also provides plenty of calcium, iron, potassium, sodium, chromium, magnesium, manganese, zinc, and copper.
It helps to control your weight and energy levels. Forever Aloe Vera gel weight loss effect is caused by cleansing your digestive system ensuring energy increase and healthy body weight. Forever Aloe Vera gel weight loss results are achieved through a mild and safe effect on your body.
Natural detoxification. Forever Living Aloe Vera gel benefits also include bowel improvement and increasing protein absorption while eliminating harmful bacteria and yeast.
Anti-Inflammatory Properties of aloe vera gel are conditioned by the 12 natural substances that hinder inflammation with no side effects while supporting healthy joint and muscle mobility.
It contains 8 essential amino acids (lysine, isoleucine, phenylalanine, valine, leucine, methionine, tryptophan, threonine)! Taking Aloe Vera gel drink regularly will guarantee your basic health by restoring your body in a natural way!
Collagen and Elastin Repair is done through nutritional building blocks of aloe vera that fight aging.
Dental Health. Most Forever Aloe Vera gel reviews claim that it is highly effective against gum bleeding, gingivitis, and tooth decay.
Provides Rapid Soothing by boosting fibroblast function. This helps soothe minor cuts, burns, and scratches.
There are even more Forever Aloe Vera gel drink benefits – keep reading to find out more!

2. Aloe Vera Gel Side Effects And Contraindications
We have found out the most important health benefits of Forever Aloe Vera gel – let’s take a look at side effects too:

Pregnancy or Breast-Feeding. Aloe gel is not recommended to use orally during pregnancy and breastfeeding as it might cause birth defects in infants.
Aloe Vera should not be taken orally by children because of the risk of stomachache, cramps, or diarrhea.
Aloe gel might decrease your blood sugar.
Kidney problems. Aloe Vera might aggravate your kidney problems.
It is not recommended to take Aloe Vera at least 2 weeks prior to a planned surgery.
Watch the tutorial and FAQ about how to take Forever Living Aloe Vera gel:

Tuesday, March 17, 2020

DIABETIC DETOX TEA - REACTIVATE THE PANCREAS TO STABILIZE BLOOD SUGAR NATURALLY

Godfred Darkoh March 17, 2020 0

WHAT IS DIABETIC DETOX TEA

Diabetic detox tea, popularly called Aloe Blossom Herbal Tea is a natural blend of leaves, herbs and spices, especially prepared to provide an outstanding flavor and a rich aroma. Caffeine-free, it has been formulated to leave you feeling revitalized.

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Whether you drink it hot or prefer it iced, Aloe Blossom Herbal Tea has a great taste and is easy to prepare. Refreshing cinnamon, orange peel and cloves impart a warm fruity flavor, along with allspice and ginger to soothe. Combined with aloe blossoms from our own plantations, this zero calorie, refreshing tea is a great compliment to your. health.

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WHAT DOES THE TEA DOES ?
Aloe Blossom Tea contains of 11 hers, spices, fruit, leaves and flowers carefully selected to make the herbal tea and health tonic. Got fluctuation blood sugar? Can't sleep? Want to stay free from catching cold or the flu? Or do you simply want to improve your digestion, maintain stable blood sugar levels, boost your immune system and overall health? Aloe Blossom Tea has it all.
The ingredients combined to make Blossom Tea effectively does soo many things.Very good for persons with this common symptoms.

Frequent Urinating.
Frequent thirst.
Frequent hunger—even though you are eating.
Extreme fatigue.
Blurry vision.
Cuts/bruises that are slow to heal.
Weight loss—even though you are eating more (type 1)
Tingling, pain, or numbness in the hands/feet (type 2)

etc
INGREDIENTS
Cinnamon, Orange Peel, Cloves, Blackberry Leaf, Allspice, Fennel, Ginger, Cardamom, Aloe Blossoms, Gymnema Sylvestre, Chamomile.

CONTENTS
25 individually foil-wrapped tea bags.
DIRECTIONS
For hot tea, use one tea bag per cup. Add boiling water and brew 3-5 minutes before removing tea bag. For iced tea (one quart), pour 2 cups of boiling water over 4 tea bags and brew 3-5 minutes. Remove tea bags, add 2 cups of cold water and chill.

• No calorie
• No caffeine

Potential Benefits of Aloe Blossom Tea:
Not just a DIABETIC DETOX TEA but
a lovely bedtime drink which might have a calming effect on the body. This very special tea is caffeine -free.
OTHER HEALTH BENEFIT
The herbs contained in Aloe Blossom Tea- Cinnamon, Orange Peel, Clove, Allspice, Fennel, Blackberry Leaves, Ginger, Cardamom, Aloe Blossoms, Chamomile and Gymnema Syvestre- carry myriad properties and health benefits stated below;

Relaxation
Analgesic (pain relief)
Antiviral
Antibacterial
Probiotic - Encouraging good bacteria in your digestive tract
Digestive - Relieving upset stomach, diarrhea, constipation
Anti inflammatory
Anti diabeti and stabilizing blood sugar
Anti -cacinogenic(cancer fighting)
Reducing blood clots
Vitamins, minerals and antioxidants etc

"Aloe Blossom Tea has a subtle, unique and slightly sweet flavor.Enjoy it hot or cold.

plain or sweetened with Forever Bee Honey which carries a slightly exotic flavor that goes hand with the flavor of Aloe Blossom Tea"

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✪ HOW TO ORDER PRODUCT✪

HOW TO PLACE YOUR ORDER

PLEASE SEND THE FOLLOWING INFO TO 0246475217

1. YOUR NAME

2. PACKAGE NAME( DETOX TEA)

3. LOCATION, TIME AND DATE FOR DELIVERY.

PRICE: GHC120

Please click to call

Please click on the button and fill in you details

eg.

( Hello. I am Mrs Paulina. I will need your DIABETIC DETOX TEA today, deliver to me at East Lagon, American house, @ 10:30am. Thank You.)

YOU WILL RECEIVE A CALL TO CONFIRM YOUR ORDER. PAYMENT IS MADE ON DELIVERY.

Thursday, March 12, 2020

GHANA'S MOST ANOINTED DISH---BUT-- WHO IS WHO?

Godfred Darkoh March 12, 2020 0

Ga Kenkey or Fante Kenkey?

From generations everlasting, this two prominent foods have been very good friends to the Ghanaian citizenry. Foreigners who come to the country attest to the fact fact, coming to Ghana and not eating any amongst the two foods is a total disappointment, this is because they can be found everywhere in the country. From the norther part of the country to southern part, east and west.

This food prepared with corn is very prominent among-st the people leaving on the coastal lines, precisely the the Fantes and the Ga's.

The Ga's have a special way of preparing the corn into kenkey. They do that by wrapping the semi cooked corn dough into the dry corn husk in a round form and boiling is done afterwards, that's we have "GA KENKEY" named after the Gas.

The Fante's on the other hand have a special way of preparing their kenkey.

The corn dough is first semi cooked and wrapped into a dry or fresh plantain leaves. The wrapped content is boiled afterwards, that's we have a "FANTE KENKEY" named after the Fantes.

Amongst the two KENKEY's the well known is the Fante kenkey, this is because the mode and way it been prepared make's storage and transportation very easy. Most students in Ghana who have been to the boarding house can attest to this fact that Fante kenkey is a celebrity in their school days and still it is.

One of the wrapping materials used for covering, that's the corn husk isn't readily available in some areas hence the plantain leaf is mostly used. The makes the Fante kenkey easier to prepare.

Talking about taste based on ones jurisdiction,it very easier for the Ga man to say Ga kenkey is sweet and vice versa however both kenkeys have a distinctive taste and this is the result of the outer wrapping materials used. This materials also affect the nutritional value of the food, herbalist suggest that fresh plantain leaves have positive effect of reducing blood sugar and Corn husk on the other hand positive effect of the menstral issues and malaria, there isn't any disputes on this fact yet, which means that both foods have a distinctive feature although it the same corn used for preparing both.

Some people like both kenkey with hot grind pepper and fried fish, others like it with the slimy slipper okro stew.

FACTS TO REALISE
The most consumed food in Ghana which surpasses all others is kenkey in any of the form.

Conclusion
Ghanaian's have outstanding dishes that have real nutritional values and worth tasting. Comparing Ga Kenkey To Fante kenkey, the most consumed is the Fante kenkey.

WHAT YOUR STAKE ABOUT THIS POST?

Tuesday, March 10, 2020

Gari and Beans "THE BELITTLED GHANAIAN MEAL THAT IS MOST BALANCED"

Godfred Darkoh March 10, 2020 0

IT TIME TO EAT GHANA MADE IN GHANA MEALS

There are many delicacies you might want to consume as a Ghanaian. The country suddenly and recently plunged into the junk diet habit, because formally, our diet wasn't soo. There are many local meals in Ghana and our cooks are very outstanding. you might want to try some dishes already.

WHAT DO I MEAN
There is this popularly consumed meal in Ghana and we don't really hear much about it nowadays.

Some call it Red Red, some call it Gari and Beans, some call it Gobe among-st others.

it will shock you to know that, this meal is actually one of the best balanced meals you can have in the country.

It is originated from the Togo land and very popular among-st the Ewes and Volta lands.

The best tribe to prepare this meal is the Ewes, because it originated from there however SOME WOMEN FROM other tribes do prepare them well also.

cholesterol detox fish oil

Due to food advancement, the meals are sometimes seen well garnished with stew, fruits and vegetables.

The high class of people who consume this meals are school children followed by casual workers and soo on.

MaleS eat this dish more than females

The decoded myth
Most people especially females do not really like this meals with the complain that, the dish triggers lot of flatulence. This is not a hoax but it doesn't happen to all persons.

SOO WHAT IS PECULIAR ABOUT THIS MEAL
First let take a look at the main ingredient for this meal.

the most common ingredient are
cowpeas(beans)
palm Oil
gari(roast cassava grates)

Remember in your science days at school about balance diet

"a balance diet contains all the six main food nutrient in their right proportion, ie vitamins, carbohydrate, mineral salt, fats and oil, water and proteins."

Cowpeas this tiny black eyed beans is what most people use in making this amazing meal. Looking for one of the finest protein in town, this beans contains it all. it also contain lot of fibers and vitamins that helps the body a lot. Children who take this kind of beans have good developing physic and are very vigorous. take a look at the nutritional fact fact below

PALM OIL This oil is actually one of the best oils you can think of. It far better than the most soo called refined cholesterol free oils. The red nature tells what is contains, it enriched with lots of vitamin A, which is an essential vitamin for the eye sight, you could see it clearly among children who feed a lot on this meals. Their eye sight function really well than children who feed mostly on junk meals. Palm oil contains not only

palm oil nutritional facts

Vitamin, it hidden benefit are worth consuming all the time. 2 to 3 spoons a day can supply your bodys daily vitamin A and lips.

Gari(roasted cassava grates)

cassava is well known to provide carbohydrates and energy, but don't be surprise about the iron content hidden unexplored in this root crop. Cassava is one of the most cultivated root crop in Africa including Ghana and is consumed for it carbohydrates benefits.

occasional you may find GARI & BEANS garnished with fruits like pear and some vegetables, however even without this complement, the food is still balanced wit it three main ingredient. check the nutritional facts about cassava below.

Don't open your mouth yet, this suddenly ignored Ghanaian dish contains soo much essentials than you can ever think off, exploring further the nutritional fact of the ingredient and beyond will shock you the more.

CONCLUSION

Looking deeper and going back to our roots, you would bear with me that indeed we are gradually loosing our gold for the stones, it time to eat our meals and cherish our locally made dishes, "Gobi" which we popularly call it, is an amazing dish we should take a close look at once again. Next time you pass by the road side take a seat by the neat food vendor and lick the spoons.

LOOSE BELLY AND ARM FAT NATURALLY

Godfred Darkoh March 10, 2020 0

You’ll be amazed at how quickly you can start to see changes taking place in your body and it’s appearance. You’ll start to enjoy more muscle definition as you easily implement the programme and you’ll experience an increase in energy and confidence as your new habits become part of your every day life.

Our patented aloe vera diet formula does wonders for your digestion and the program contains all of the key nutrients you need to be feeling and looking fantastic after the 9 days of the program – or you can choose to follow it for 30 days for even more impactful results!

The team has put together a proven system to revamp your diet and lifestyle in a step by step process which helps you to transform one day at a time.

Who should take it?

Anyone who is looking forward to transform his body shape by loosing some pounds off.
Anyone looking to lose weight and/or grow muscles who is moderately or highly active
Anyone who wants to shed some pounds to feel more confident and transform their habits to a healthier more active lifestyle.

Let Take A Look At Whats In The Package

Forever Garcinia Plus:

Forever Garcinia Plus® is a revolutionary dietary supplement, containing ingredients that may aid in weight loss.

The primary ingredient is a natural substance derived from the fruit of a Southern Asian tree, the Garcinia Cambogia, also known as the Malabar Tamarind. The rind of this fruit is dried and used to produce a substance that is very similar to the citric acid found in oranges and other citrus fruits. Specialists in plant compounds became aware of the remarkable qualities of this substance in the late 1960s, when they learned that it can temporarily inhibit the body’s production of fats from carbohydrates. During the normal metabolism of a meal, carbohydrate calories that are not used immediately for energy or stored as glycogen are converted into fats in the liver. Garcinia works by inhibiting the enzyme (citrate liase) which converts these calories into fat. As a result, the body will burn existing fat stores, thus aiding in weight loss. Contains a natural appetite suppressant which temporarily inhibits the enzyme that converts calories into fat A useful tool in weight management

Benefits Benefits of Garcinia Plus

1. Natural appetite Suppressant
2. Burns Tummy fats
3. Promotes weight loss
4. Maintenance of normal blood glucose levels
5. Contains chromium which contributes to normal macro-nutrient metabolism

Forever Therm:

Forever Therm is a powerful, supportive formula to help boost your energy levels and kick-start

Green Tea extract provides the metabolic – and antioxidant – support of powerful polyphenol compounds known as catechins, which have been well-researched for their support of thermogenesis.

Thermogenesis is the burning of fat to produce energy in the cells of the body. Forever Therm also provides natural caffeine-related alkaloids from Guarana seed extract to help support energy levels during your workouts and busy day. Studies show that Green Tea is synergistic with natural caffeine to support thermogenesis.

Green Coffee bean extract provides unique compounds – chlorogenic acids – not found in high levels in roasted coffee beans. These active constituents are shown to help inhibit the absorption of glucose and, as such, may help to support normal blood sugar levels for those already in the normal range. Such effects can help to control cravings as well as dips in energy levels.

The perfect partners for this trio of metabolic-support botanicals are Raspberry Ketones, and a full complement of B vitamins with Vitamin C. Research indicates that Raspberry Ketones may help to support the metabolism of fat, which can be used by the body for energy production. B vitamins and Vitamin C are essential in the metabolism of carbohydrates, proteins, and fats. Since these vitamins are readily depleted during times of physical stress – such as during exercise – replenishment is important and can play a role in metabolic support.

Of course, the foundation for any successful weight management program is maintaining a healthy diet and obtaining adequate exercise. Forever Therm™ provides a powerful combination of botanical extracts and nutrients to support energy and metabolism and help you achieve your goals.
metabolism, helping you on your weight-loss journey. Starting on a weight management program can be a daunting task, and the road to meeting your goals may seem arduous and lengthy. Beginning a healthy, calorie-controlled diet, and establishing a regular pattern of exercise, are two major steps that will carry you through your journey to success. There are additional tools that can help support your endeavors. Forever Therm is designed to help accelerate your weight loss efforts so you see results faster and achieve your ultimate desired shape and weight loss goals. With a unique combination of botanical extracts and nutrients, Forever Therm™ can help boost your metabolism, to maximize your efforts.

FOREVER FIBER STICKS:

5 grams of fiber per stick packet
Designed to provide a convenient way to support optimal fiber intake
Readily dissolves in water, Forever Aloe Vera Gel®, or other beverages.
Quick-dissolving, mild-tasting, grit-free, and gluten-free

Forever Fiber provides 5 grams of quick-dissolving fiber in a convenient stickpack to support a healthy diet. Experts recommend that we consume up to 30 grams of fiber daily for optimal health and digestive function, yet sadly, most people only consume approximately half that amount. Our search for convenience in the foods we eat means that we aren’t obtaining the adequate amounts of fiber that we need to support our health. Forever Fiber™ is a proprietary blend of four types of fiber, and offers a convenient way to add some extra fiber to your diet – by sprinkling on the foods you eat, mixing with Forever Aloe Vera Gel® or other beverage, or adding to your water bottle when you are on the go!

While we often associate fiber with supporting digestive function – and this is certainly very true – fiber provides significant benefits to the body overall. Forever Fiber™, taken between meals, can help to support feelings of fullness, thereby controlling appetite and cravings, and caloric intake. This is especially important for those on a weight management program, when used with a healthy diet and regular exercise. By also helping to support normal blood sugar levels already in the normal range, and slow the absorption of macro nutrients from our foods, fiber can also help limit feelings of sluggishness or low energy after we eat.

Fiber has been shown to support cardiovascular function and, of course, because scientists now recognize that up to 70% or 80% of immune function in the body is associated with the gastrointestinal tract, fiber may help to support the immune system via its benefits for digestive function. Adequate soluble fiber intake can facilitate removal of waste products from the body and may help to relieve occasional constipation.

Forever Fiber makes it easy to add more fiber to your diet by providing 5 grams of soluble fiber in each stick pack. That is the equivalent of almost 1 ½ cups brown rice or 2 slices of whole wheat toast – without the carbohydrates and calories! Forever Fiber™ is a convenient way to increase your overall daily fiber intake and optimize your health.

FOREVER LITE ULTRA:

Introducing the new and improved Forever Lite Ultra with Aminotein . Now with fewer carbohydrates and higher protein content, Forever Lite Ultra with Aminotein still contains 100% of the Recommended Daily

What is so different? Well for one, Forever Living’s new and improved Forever Lite Ultra with Aminotein has the complete and total benefits of soy protein. Emerging science has revealed that soy protein alone can provide some unique advantages over using the combination of whey and soy.

Intake (RDI) for vitamins and minerals and is available in delicious new Vanilla and Chocolate flavors.
Excellent protein shake to aid in your weight loss journey.

FOREVER ALOE VERA GEL:

Listed below are several simple ways you can use Aloe Vera juice as an effective at-home weight loss system. Since Aloe Vera cleanses the digestive system and boosts energy levels, the recipes described below are best consumed first thing in the morning and before workouts.
Our gel is favored by those looking to maintain a healthy digestive system and a natural energy level. The first to receive certification by the International Aloe Science Council, this rich cocktail of pulp and liquid is Aloe Vera, just as nature intended.
Gel is as close to the real thing as you can get.

THIS PRODUCT HAS NOO NEGATIVE SIDE EFFECT